Build A Fitness Routine You Can Keep

If the plan was simple, the workouts were ready, and you could adjust when life changed, would you start now?

THATS WHAT THE STUDIO IS BUILT TO GIVE YOU.

Try Follow's Fitness For 30 Days

Just $7

Get 30 days inside our Member's Lounge and start building strength, healthier habits, and confidence from home.

Your Member's Lounge Includes:

  • 5 live group workouts every week in The Studio (Zoom)
  • Monthly live coaching with Follow also in The Studio
  • Trial access to The Vault where your Eating Guide, challenges and DIY Workouts live.
  • Join The Group Chat for questions, accountability and to inspire.

That's up to 20 live workouts during your first month.

Set your own pace with tools that work.

Start My 30-Day Trial For $7

Continue for $27/month after your first 30 days.
Cancel anytime before renewal.

Why Start With The Studio?

The Studio is the best place to begin if you want structure and guidance without committing to private coaching.

You can work out at home, choose your intensity level, and get support when you need it.

Start Here If:

✔ You want to get stronger and healthier for your family

✔ You want to be healthier, not overwhelmed

✔ You want a routine that adjusts with your life

✔ You’re more comfortable outside a traditional gym

✔ You want guidance, structure, and a clear place to begin.

✔ You’re ready to stop restarting and begin building something that lasts

Join The Studio For $7

What Happens After The Trial?

If The Studio is helping you, keep your membership for $27/month.

Your second month unlocks full access to The Vault, along with the live workouts, Members Lounge, monthly coaching, and new resources added over time.

What you learn here becomes yours.

Need More Direct Support?

Most people should begin with The Studio Trial.

Choose a higher coaching level when you want more personalized guidance, accountability, or hands-on support from Follow.

Follow’s Fitness Studio Access

$27/Month

For ongoing access to live group workouts, The Members Lounge, monthly live coaching, and The Vault.

Join The Studio

Follow’s Fitness VIP Coaching Access

$147/Month

For members who want more direct guidance, accountability, and personal support.

Choose VIP Coaching

Follow’s Fitness Intensive

$475/Month

For people who want Follow’s highest level of individualized coaching and hands-on support.

Apply For The Intensive